What is Hypnotherapy?
Hypnotherapy is a form of psychotherapy that enables you to enlist the help of your unconscious mind to bring about therapeutic changes. Your Hypnotherapist will help you to access your inner resources to achieve realistic goals. Redwood's Hypnotherapists will normally do this by inducing a 'hypnotic trance', which is simply a state of altered awareness, not sleep or unconsciousness. Trance may be described as a 'natural learning state'.